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By edema excessive fluid gather in body parts or greater areas of the body Denzel Perryman Chargers Jersey , making the areas swollen. Edema is most often a problem in the legs, but can our anywhere in the body.
There are several types of edema, and many cases are also a mixture of more than one type. By lymphedema the drainage from the tissues through the lymph vessels are impaired or excessive fluid goes through the blood capillary walls into the spes beeen the cells in a tissue. Edema can also our because of poor drainage of blood through the veins towards the heart. Edema can further be caused by general aumulation of excessive fluid in the body.
The causes of edema are many. Edema is a symptom by most inflammations. Insufficient heart tion by congestive heart failure can cause edema. A too high intake of salt can cause general water retention in the body. Sitting and standing long in the sa position can cause edema in the lower limbs. A still sitting life without exercise can cause or aggravate edema.
Insufficiencies of the liver or kidneys can cause fluid retention and thereby edema. Edema can be a side effect of antihypertensive drugs, steroids surgery and radiation therapy. Further causes of different types of edema are varicose veins, cancer, hypothyroidism, blood clots Melvin Gordon Chargers Jersey , constipation and physical injuries.
To treat edema, it is important to treat the underlying disease or injury. However, dical treatnt does not always cure the underlying condition or the cause is wholly or partially lifestyle aspects. Therefore various asures targeted directly against the edema are useful. These are presented here:
Pharmological treatnts: The physician will sotis prescribe diuretics to reduce fluid retention in the body and thereby reduce edema. This treatnt ould however be used for serious edema or edema persistent when other asures do not work.
Salt intake restriction: Restriction of salt intake is an important asure by edema. People suffering from edema ould avoid adding great amount of salt into their food or consu preprocessed food with a salty taste.
Diet: A good general diet that alleviates chronic inflammation is useful. The diet ould especially contain enough sources of oga-3-fatty ids and monounsaturated fatty ids, like: Fat fi, seafood, flax oil, olive oil Kavell Conner Jersey , almonds, rape oil and canola oil. Also vegetables and fruit in a natural ape are useful.
Avoiding constipation: Constipation ould be treated, since a stomh engorged by excessive content can cause impairnt of fluid circulation.
Variation of corporeal position: You ould avoid sitting or standing still a long ti during the day. When sitting during work or rest, you ould change position with regular intervals.
Exercise: Every day you ould have so exercise adjusted to your health condition. This could be walking, cycling, swimming, running or any other sport tivity where you use greater parts of your body. Doing regular stretching exercises or yoga is useful. By severe edema special therapeutic exercises ould be prescribed by a professional.
High position of limb: When you are sleeping or resting the swollen body parts can be pled in an elevated position by ans of pillows Donald Brown Jersey , pads or by resting in an adjustable bed or chair.
Massage: By minor edema yourself, your spouse or a friend can massage the affected body part to alleviate the edema. The massage ould be done in the direction of natural flow of blood and lymph that is towards the heart. You ould however avoid massaging distinctly injured or distinctly inflad body parts. By severe edema a professional massager ould be engaged to perform the massage type called manual lymphatic drainage.
Elastic bandaging: You can use elastic gloves, stockings, tapes or bandages around the swollen body parts during the day or during physical tivities after instruction from a professional person.
Inflatable garnts: There are inflatable garnts to be found that can be used around the engorged body parts so tis of the day. Also these ould be used after professional instruction.
Sequential gradient pump therapy: One can get special electric pumps connected to inflatable garnts. The pump inflates and deflates the garnts repeatedly. Eh garnt has several rooms that are inflated sequentially in the direction of the natural fluid stream towards the heart. In this way the fluid is dynamically pumped the right way out of the engorged body part. This type of therapy is used in professional settings or at ho after instruction from a professional.
Skin care: The skin on a body part affected by severe edema ould attain special care to avoid and treat sores. Proper cleaning, daily use of moisturizing creams, proper rinsing of skin injuries, antiseptic creams by injuries.
Complete decongestive therapy: This is a plete set of edema treatnt techniques done by a professional person bined with self-care instructed by the professional. The techniques used are: Manual lymphatic drainage Kyle Emanuel Jersey , pression bandaging, therapeutic exercise and skin care.
Herbal and natural products: Many herbs and products posed of a blending of these herbs are used against edema. Such herbs are: Dandelion, Gingko biloba, horse chestnut, buchu, goldenrod, corn silk Patrick Robinson Jersey , horsetail, juniper, butchers broom, cleaver and ginger. So people have experienced a good effect from using apple cider vinegar.
The flavonide rich product pyognenol extrted from the bark of the French mariti pine has own promising effects against edema aording to scientific studies. The flavonides hydroxyethylrutosides also seem to have good effect against edema. Other natural substances that may help to treat edema are the flavonids diosmin and hesperidin and vitamin C.
Oil pulling: The procedure called oil pulling may help for edema. It consists of rinsing the mouth with one tablespoon of natural oil for 15-20 minutes and then spitting the oil out. It is done in the morning before eating. Sesa or sunfW.
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