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Soccer training can broadly be divided into two types. One is self or individual training and the other is team training. An optimal combination of both these training modalities helps a player master the game. Many players however do not understand the importance of both these training modalities as they overindulge in one over the cost of other. Often it is individual or self-training that is neglected. Self-training may seem dull in comparison to all the excitement that a soccer match packs in but it is the starting point where a player can fully understand his agility and his weaknesses.

Making self-training interesting with Soccer skills video clips

Soccer training DVDs from a reputed coach is perhaps the best way to make self-training exciting and more productive. A good coach will show you the right technique that will give you immediate results. Having seen how to perform a particular move, you will be able to replicate with ease around cones or even other players. You can learn about identifying weaknesses in your dribble, combining drills for improved workout and the number of reps to achieve desired results quickly. You will also be shown defense techniques and given simple tips that will drastically improve your game play. For players who are starting out with the game and do not have personal coaches, such soccer training video clips are extremely useful as it will set them targets which will get them more interested in the game and help them persist even if mastering a technique becomes time consuming and frustrating.

Youth soccer training balls

Soccer balls meant for training have to be heavier than normal balls and smaller in size to help new or average players develop their control over the ball. Heavy balls stay on the ground thus helping players work on essentials like dribble. A smaller ball will also require more focus to keep it close to the body. Soccer training balls should not be as bouncy as normal balls to help rookie players quickly learn the art of ball control.

Purchasing the right Soccer Training video program

Not all youth soccer training programs are beneficial. A well-designed program for average or rookie players will clearly define drills and help you work them out in an exciting manner. The use of rhythmic beats for instance is one innovative way to help players master the ball control. A good Soccer training DVDs series will guide players through different levels, starting with the basics. From ball familiarity to warm up before matches Roberto Soriano Italy Jersey , a good program will take player through different aspects of the game.

WUHAN, Sept. 21 (Xinhua) -- Sino-French joint venture Dongfeng Renault Automotive Company (DRAC) has completed the first phase of construction of its research and development center, said the company on Thursday.

The center's test track, comprising over 40 kinds of road surfaces, went into use on Thursday in Wuhan, capital of central China's Hubei Province. It covers an area of 44,000 square meters and cost around 30 million yuan (about 4.5 million U.S. dollars).

The research and development center has become the "intelligent core" of product localization, according to Weng Yunzhong Riccardo Montolivo Italy Jersey , executive vice president of DRAC.

"The track is not a duplication of the Renault test track. We have built road surfaces which reflect China's on-real road situation, so that we can examine performance for the China market," said Jacques Foulquier, vice president of DRAC.

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