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In an emerging trend of organic superfoods Authentic Howie Long Jersey , matcha is indeed an organic green tea to be aware of. Prepared from the shade-grown and nutrient packed young leaves of the Camellia Sinesis plant, this fine powdered tea is certainly superior from other organic green teas available on the market. You are required to steam, stem and devine it before looking to enjoy its wonderful health benefits. Unlike other organic green teas, you will consume the whole leaf of the tea plant, experiencing an ultimate powerhouse in your health system. So what nutritional supplements does matcha have that you need on daily basis for leading a healthy life? Keep on reading to know the origin as well as myriads of health advantages daily consumption of this green tea can bring to your body and where to find it for your diet.
Organic green teas are cultivated and used for their great medicinal values all across the world, but matcha tea powder is a unique product from Japan that has been part of their custom for centuries. Due to high amount of antioxidants, nutrients, chlorophyll and fiber, it offers many remarkable health benefits. It is estimated that one cup of matcha can be taken daily for getting 10 times the nutritional value and antioxidants that one cup of any ordinary organic green tea can provide.
Health Advantages of Matcha Oragnic Green Teas:
1. It makes you relax deeply
Matcha tea has been in use in Japanese and Chinese culture for their high relaxing effect and ability to deepen the meditative mind. Researches have proven that drinking matcha than other organic green teas can bring about deep relaxation. It is just because the presence of a high level of the L-Theanine which can create alpha waves to induce a state of calmness in the brain.
2. It prevents cancer
Matcha contains high amount of antioxidants such as epigallocatechin gallate (EGCG) which is known to have anti-carcinogenic effect. By taking one cup of this green tea, your body can get unexpectedly high amount of EGCG that regular organic green teas can’t provide. It will help keep your immune system strong and fight free radicals that may end in diagnosis of cancer.
3. It maintains cholesterol
When matcha is consumed regularly, it can improve the level of good cholesterol (HDL) and reduce levels of bad (LDL) cholesterol (maintaining the health of your heart).
4. It creates a positive effect on memory, mood and concentration
The L-Theanine amino acid produces the useful neurotransmitters like serotonin and dopamine, which helps to create a positive mood with an increased attention and memory for subjects who suffer from all those suffering from mild cognitive impairment, or issues involving memory, thinking, language and judgment that go above signs of aging. In contrast to other organic green teas, which often creates temporary altertness, matcha assures to provide you with longer lasting concentration.
5. It burns calories and facilitates weight loss
When you drink matcha along with a well planned diet Authentic Bo Jackson Jersey , you are likely to undergo thermogenesis at an increased rate. As a result, your calories will be burnt efficiently, causing your body to slim down properly.
Where To Find Quality Matcha Green Tea?
If you need quality Matcha, then many online stores are offering the best brand products for your choice and consumption. Make sure to browse them and compare their pricing as well as delivery terms before placing your order with one.
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