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CHENGDU nike air force 1 high womens sale , May 12 (Xinhua) -- After 16 days, 26 tonnes of frozen pork from the Netherlands arrived in Chengdu, capital of southwest China's Sichuan Province earlier this month, the first carried from the Netherlands to China by train.


"Trains can slash about 40 days of shipping time compared to sea, and are about 10,000 yuan (1,450 U.S. dollars) cheaper per tonne compared to air nike air force 1 high mens sale ," said Shu Changguo, general manager of the importer.


As China's Belt and Road Initiative gains steam, international trains are becoming a realistic logistical alternative between China and Europe.


Last year, 460 trains ran between Chengdu, Tilburg in the Netherlands, and Nuremberg in Germany. In the first four months of this year, 91 trains to Chengdu have brought about 150 million dollars of European goods.


"The Netherlands is the most important logistical center in Europe nike air force 1 high sale , and Chengdu, in China's west, has huge potential, which means great opportunities for European countries," said Koen Sizoo, head of the Netherlands' consulate in neighboring Chongqing Municipality, which has international trains connecting with Duisburg nike air force 1 low womens sale , Germany.


More European countries are using the trains. In a skyscraper in Chengdu, a Polish store has been in operation for about ten months, offering specialties such as jam, condiments, snacks and vodka.


The store is run by Poland's Hatrans Logistics, a partner in Chengdu-Europe trains. The company also runs an online store called Chopin-Deli on JD, selling Polish goods.


"Ten years ago nike air force 1 low mens sale , Polish companies barely knew about Chengdu, but since the trains started running four years ago, things have changed," said Natalie Kosana Goldysiak, manager of the store.


Natalie, who is fluent in Polish, English and Chinese nike air force 1 low sale , introduces Poland to local government officials and business leaders to Poland every day, as Chengdu is "increasingly important" for Polish companies.


"There will be more areas for cooperation between China and Europe as trains increase," said Koen Sizoo.




China welcomes Mongolia to actively participate in Belt and Road construction


Media center of Belt and Road Forum put into operation in Beijing


Xinhua president meets UN official in Beijing


2017 helicopter exercise held in Zalahalap, Hungary


Chinese submersible explores turbidity current in South China Sea


Straw art gala held in E China's Shandong


Xinjiang Int'l Grand Bazaar held in Urumqi, NW China


8th China Peking Opera art festival to be held in Nanjing


If you’re like me, you were probably trained on the notion of having exactly just three meals every day. Eating before or after meals was forbidden.


It’s time to disregard that out-of-date advice. One of the best techniques you can do to maximize your weight loss is eating more times per day.


I’m not telling you to wolf down increased amounts of food, but to spread it out more throughout your day. Take your total food allotment for a 24-hour period and break it up into five or six smaller meals rather than three meals.


I also encourage forgetting the ideas of breakfast nike air force 1 deconstruct sale , lunch, dinner, and snacks as being carved in stone. Have what you prefer that complies with your eating plan, when you like, provided that you have that day’s whole food intake by the end of the evening.


What’s the point of this?


Here are a number of advantages. Number one, by eating more often (even more modest ones), you will be more satisfied and less hungry during the day.


Second nike air force 1 premium sale , by expecting more portions, if you do get hungry, you can remind yourself that there is another meal to look forward to fairly soon. This will help you prevent overeating or pigging out.


Additionally, having more modest meals is healthier for your body. You are less likely to encounter digestive problems if you eat less at a time. The body will process your food more effectively if you don’t consume so much at one time. This will keep your blood sugar under control and make it harder for food to be turned into flab.


Fourth, this will make your diet program more interesting and easier to stay on, so you will be more likely to stick with it long enough to reach your goals.


If your weight loss plan tells you to have three meals every day, then cut some of your meals in half or separate some of the foods.


For example nike air force 1 07 sale , don’t eat a large sandwich, eat half of it now and the rest in two hours.


Rather than eating a bowl of cereal with a piece of fruit, eat the fruit as a snack later.


It’s not necessary that each meal is the same size as the others, just have them throughout the day and keep the total daily amount of food the same.


By the way, this method works if you’re just intending to maintain your weight, so don’t think of it as just a diet tactic.


You may be thinking you won’t be happy with smaller portions. My request is that you just give it a try and you will almost certainly be amazed that you ever got through life eating only three times a day.


Get more great tips and information on fast weight loss from the book The Advanced Guide to Fast Weight Loss for Busy Women, by author Rachel Robles.


ADEN www.airforce1shoesale.com , Yemen, May 3 (Xinhua) -- The Saudi-led coalition forces dispatched its first special unit of ground troops to Yemen's southern port city of Aden on Sunday morning, a Yemeni government official told Xinhua.


"The first Saudi-led coalition troops arrived in Aden and have engaged in the fighting alongside with tribal militia allied with Yemen's President Abdu-Rabbu Mansour Hadi in Aden's neighborhood of KhorMaksar," the senior government official based in Aden said on condition of anonymity.


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